Cover design for Redesign Your Mind: The Breakthrough Program for Real Cognitive Change by Eric Maisel
The cognitive-behavioral concept combines ideas, feelings and actions, proving that these three components are always interconnected. Order in thoughts, feelings and actions leads to the harmony of mental and physical health. The author believes that as a result of the therapy, one gets rid of anxiety, starts to think creatively, gets out of depression and achieves emotional well-being.
The cover of the book clearly shows how important it is to get your «inner room» right.